We encounter problems and certain unavoidable situations everyday. Many times, you have to act on them right away to avoid worst-case scenarios. Sometimes, we tend to act on impulse and we don't think about the consequences of our actions. Impulsive reactions more often than not, results to poor outcome. To avoid unwanted outcomes, it's best that you have a simple process of creativity. The most practical
mind tool is the DO IT process.
The DO IT process helps you to calculate the situation without going overboard. It's the simplest way for problem-analysis. The letter "D" from DO IT stands for, "define problem". "O" is for "open mind and apply creative techniques". "I" is for "identify the best solution" and "T" is for "transform." Now, every meaning of the letter is self-explanatory. You have to do this process on a step-by-step basis. So, you can properly and carefully come up with every possible idea and solution. This process would help bring out the creative side in you. So, when you encounter another problem, you need not panic. DO IT is a quick and easy way to figure out your problem. You don't have to be stressed-out anymore. Remember, being stressed and problematic all the time, can also make you
physically unhealthy. You can apply the DO IT process like a
regular meditation routine.
